Tag Archives: fit mom

Listen to Your Body: Returning to Fitness After a Break

Getting back into something you once used to do can feel even harder than starting it in the first place! Especially when it comes to fitness. The popular advice is to take it slow, but can easing your way back … Continue reading

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Fit in a Workout (Without Hiring a Babysitter)

Throughout the past year, I have discovered, learned, and created ways to fit in a workout (or at least more movement and steps per day) while still being on mom duty! Continue reading

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