Tag Archives: interview

Making Metabolic Conditioning Less Scary: Q&A with Two MetCon Champs

Metabolic Conditioning is high intensity circuit training using total body, compound exercises and very short recovery intervals. I resolved to try it this year, but I’m a little intimidated! So I asked some experienced MetConners, Heather and Verona, to give me the lowdown. Continue reading

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The Woman Behind the Voice: Meet Q102’s Jenn Jordan

Own Your Strong loves to go “behind the scenes” to get the scoop from today’s leading ladies, who own their strong by doing what they love. If you live in the Cincinnati area, and like to jam out to the radio … Continue reading

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The Daring Dozen: I Ran 12 Half-Marathons in 12 Months

I started running in 2009. In 2012, I was already signed up for 6 half-marathons, and decided to add 6 more. Read more of Erin’s incredible journey as a half-marathoner. Continue reading

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I’m a Sports Fan. Not a “Female” Fan. Thanks Very Much.

Sports: Just like most things, its not just for men. We picked two superfans out of the stands and asked them to speak up about life as a sports fan who also happens to be a woman. Continue reading

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Hula Community Has Plenty of Aloha to Go Around

In this interview, longtime hula dancer Kim tells us about this beautiful art form, sharing hula with her daughter, and how Hula is Life translates to Strong is Our Sexy. Continue reading

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We’re Not Sex Objects on Skates: Inside Roller Derby

Strong is Our Sexy spoke with two women to learn how they were transformed inside and out by the increasingly popular, but often misunderstood sport of roller derby. Continue reading

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From Corps to Convent, Eileen Follows God’s Call to Service

Eileen was raised Catholic at home and school, and felt a call to the religious life as a teenager. She pushed that call aside for a time to pursue other dreams, but after some living, she decided to follow God’s plan instead of her own. Continue reading

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