Tag Archives: life lessons

Listen to Your Body: Returning to Fitness After a Break

Getting back into something you once used to do can feel even harder than starting it in the first place! Especially when it comes to fitness. The popular advice is to take it slow, but can easing your way back … Continue reading

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How to Be an Adult 101

While being an adult has a lot of advantages, it definitely has its challenges. I know for me personally, there were some challenges that I never expected. But to put a nicer spin on it, there is something new to learn every day, and that helps you become a better person. Continue reading

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