Tag Archives: wine
Where Does Alcohol Fit Into a Healthy Diet?
Not to be a total buzzkil, but have you ever wondered how many calories are in your favorite drink? Are you a beer girl? Do you enjoy a glass (or two) of wine at the end of the day? Maybe you love a fun mixed drink! No matter how you pour it, alcohol can have a place in a healthy diet – the magic word is moderation.
Like anything else, alcohol is fine in moderation. And knowledge is power! Continue reading