Tag Archives: learn
Hula Hooping: Not Just for Kids
This month’s #FunFitnessFeature is Hula Hooping! This form of expression, play, and dance is a great way to get fit without even knowing you’re doing it, because you’ll be too busy enjoying yourself. Learn more about hooping… Continue reading
Posted in Health & Wellness
Tagged #funfitnessfeature, cincinnati, classes, dance, Exercise, fitness, Flow, hooping, hula hooping, learn, play
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Own Your Strong by Bella Forza Fitness 