Tag Archives: food
Fall in Love with These Apple Pumpkin Pie Bites
Every year for Thanksgiving, my mother is on pie duty. And every year that woman cranks out enough pie for a small army. We’re talking pumpkin, apple, custard, pecan, chocolate, peanut butter, and sometimes even minty fudge. It’s inSANE! But sometimes … Continue reading
Posted in Strong Body
Tagged apple, autumn, cooking, delicious, Dessert, eating, Fall, food, Pumpkin, pumpkin pie, Recipe, Thanksgiving, yummy
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Spiralize ALL THE THINGS! Why I Love This Kitchen Gadget
Over the past year I’ve noticed a trend in the cooking world: noodles made from vegetables. As a die-hard pasta lover, I wasn’t so sure at first about this carb-free-craze. But since committing to live a healthier lifestyle , I was willing to try anything that … Continue reading
Posted in Strong Body
Tagged food, gadget, healthy eating, kitchen, Recipe, Recipes, review, spiralizer, trend, vegetables, vegetarian, veggie noodles, Veggies
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What’s Causing Your Sugar Cravings?
Guest contributor Jen VanLandingham looks at the motivations behind sugar cravings and offers some tips in managing them so they don’t disrupt your #strong lifestyle. Sugar cravings. Who doesn’t struggle with them? I see sugary candies saturating the grocery store … Continue reading
Posted in Strong Body
Tagged advice, Calories, cravings, diet, diet advice, energy, food, food advice, guest post, nutrition, Strong Body, Sugar, sugar craving, sweet tooth, sweets, Tips
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What We’re Grateful For, 2015 Edition
Although Thanksgiving is a time to eat your heart out with family and friends, it is also a time to reflect on all of the positive things in your life. Our writers wanted to share some of the things they are grateful for this year.
We hope this inspires you to reflect on and be grateful for all the wonderful things in your life. Continue reading
Posted in Lifestyle & Sisterhood
Tagged appreciation, blessings, family, food, grateful, gratitude, health, Holiday, school, thankfulness, Thanksgiving
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A Taste of Spain: Favorite Food from My Travels
Traveling has been a great way to experience other cultures and traditions. Trying local cuisine during my travels has allowed me to immerse myself in the culture and has enriched my experiences abroad. Continue reading
Posted in Lifestyle & Sisterhood
Tagged cuisine, culture, Dessert, europe, food, junejourneys, spain, tourism, travel, vacation
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10 Healthy Options to Bring to a Holiday Potluck
The holiday season is filled with friends, family, parties and potlucks, which can be a nightmare for anyone watching their waistline. Navigate the buffet table with these quick tips and healthy alternatives. Continue reading
Posted in Health & Wellness
Tagged Calories, food, healthy eating, Holidays, nutrition, potluck, Recipes, weight gain, weight loss
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Three Reasons Your “Diet” Isn’t Working
Being healthy is a lifestyle that takes time to develop. You do not develop this healthy lifestyle over night or after a three day cleanse. It requires skipping the coffee shop muffin and latte each morning and opting for homemade … Continue reading
Own Your Strong by Bella Forza Fitness 